Green Hat Kiteboarding-Collection-DW/SUP Foils-Man (Mateo) Riding Swell Downwind Foiling on an Armstrong Downwind Board

DW / SUP Foils

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Short Description Includes: APF Front Wing, A+ System screws, and protective cover Description Armstrong Pump Foil Front Wings THE ARMSTRONG PUMP FOIL The new Armstrong Pump Foil (APF) range redefi...
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Includes: Gravity Carbon front wing, 3x M6-32mm tapered head screws (A4 - T30 torx), and EVA soft wing cover F-One Gravity Carbon V3 Front Wings FLY IN FULL CONTROL The foils of the Gravity line a...
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Cabrinha Fusion H-Series Wings HIGH ASPECT Includes: Front Wing, wing covers The H-Series High Aspect foil range is the latest offering from Cabrinha’s state of the art foil design program in colla...
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Delta High Aspect Front Wings This highly efficient gliding and pumping wing is still compact enough to carve well. Perfect for wing foiling or surfing. Recommend for riders up to 180 lbs. Inclu...
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Includes: front wing, 3x M6-32mm tapered head screws (A4 - T30 torx), and EVA soft wing cover F-One Eagle High Modulus Carbon Front Wing The foils of the Eagle HM Carbon line are designed to bring ...
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Includes: Eagle X UHM Front Wing, 3x M6-32mm + 2x M6-25mm tapered head screws (A4 - T30 torx) and EVA soft wing cover.Sizes: 600 cm² / 700 cm² / 800 cm² / 900 cm² / 1000 cm² F-One Eagle X UHM Fr...
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Includes: Gravity FCT Front Wing of your choice, (4) M6x14mm Tapered Head Screws, and EVA Soft Cover F-One Gravity FCT Front WingsPlaning-Freeride The foils of the Gravity line are designed to prov...
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Includes: choice of Jam HM Carbon front wing, (3) M6x32mm tapered head screws (A4 - T30 torx), and EVA Covers The JAM was designed for dock start and pump foil. With its substantial surface area a...

Downwind | SUP Foils


Downwind (DW) foiling is akin to SUP surfing; the difference is that it  involves riding a hydrofoil board while harnessing the energy of wind and waves. This discipline allows riders to glide over the water by utilizing the downwind side of groundswells, or shorter range wind fetch.  

The key to selecting a downwind setup is finding the right balance between stability, lift, and speed. While a low-aspect, slow foil may be wonderful for developing the skills to link bumps, it can be frustrating to paddle up and may not be ideal for those who want to progress more quickly.

Moreover, large surface areas offer more lift and stability at lower speeds, making them ideal for beginners or those in less powerful swells. A mid to high-aspect front wing of 1200-1600 cm² is a good starting point, depending on your body weight. A great example is the Unifoil Progression 200 at 1290cm².

Mast length is also important; a longer mast will offer more stability and clearance, but  it can be harder to paddle up due to added drag. Conversely, a shorter mast may breach too easily, depending on swell size. A mast around 75-80cm seems to be the best of both worlds. As for the rear wing, we suggest you go as big as you can find in a high-aspect shape.

Once you are capable of foiling efficiently downwind, pumping and gliding can be made more efficient  with a higher-aspect foil with a shorter chord and longer wingspan.


Tips for Downwind Foiling

1. A larger front wing can help with early lift and stability but may require more skill to maneuver effectively. For example, a front wing size around 1260 cm² is recommended for optimal performance if you are 175-180 pounds.

2. A mast length of around 75–80 cm strikes a balance between stability and ease of paddling up onto the foil.

3. A carbon paddle is preferred for efficiency; aim for at least 50% carbon content for optimal performance.

4. Wearing a helmet and buoyancy vest is advisable to enhance safety during rides, especially in challenging conditions.


Downwind foiling represents a thrilling way to explore wind driven swell and ground swell by combining elements of surfing, paddling, and hydrofoiling. By selecting appropriate gear—specifically designed foils and boards—and following best practices, riders can enjoy this unique discipline while maximizing their time on the water.