How to choose the proper wing foiling board size

Wing foiling, also known as wing surfing or wing dinging, is an exhilarating water sport that has been growing in popularity over the past few years. It involves riding a small, handheld wing that is attached to a board, using the wind to propel yourself across the water. If you're a beginner looking to get into wing foiling, one of the most important things you'll need to consider is choosing the right board for your weight. In this article, we'll go over some tips on how to do just that.

Understanding Wing Foil Boards

Before we dive into how to choose a wing foil board for your weight, it's important to understand what makes a wing foil board different from other types of water sports boards. Wing foil boards are typically shorter, wider, and thicker than traditional surfboards or stand-up paddleboards. This design allows the board to float more easily and provides better stability when riding with a wing.

The size of the board is also important for wing foiling, as it needs to be able to support both your weight and the added weight of the wing. A board that is too small or too light will be difficult to control and may not provide enough buoyancy for you to get up on the foil.

Choosing the Right Board for Your Weight

As a beginner, it's important to choose a board that is appropriate for your weight and skill level. Here are some tips to help you choose the right board:

choose wing foil board size

  1. Consider Your Weight: The first thing to consider when choosing a wing foil board is your weight. Generally, heavier riders will need larger boards to provide the necessary buoyancy and support. A good rule of thumb is to choose a board that is at least 20-30 liters larger than your weight in kilograms. For example, if you weigh 70 kilograms, you'll want to choose a board that is at least 90-100 liters in volume.

  2. Think About Your Skill Level: In addition to your weight, you'll also want to consider your skill level when choosing a board. If you're a beginner, you'll want to choose a board that is wider and more stable, as this will make it easier to balance and control. As you become more experienced, you may want to switch to a narrower board that allows for more speed and maneuverability.

  3. Look for Quality Materials: When choosing a wing foil board, it's important to look for high-quality materials that will stand up to the rigors of the sport. Look for boards that are made from durable materials like epoxy or carbon fiber, and that have reinforced rails and other areas that are prone to damage.

  4. Consider the Shape: The shape of the board is also important when choosing a wing foil board. A board with a wide nose and tail will provide more stability and support, while a narrower board with a pointed nose will be more agile and maneuverable.

  5. Get Professional Advice: Finally, it's always a good idea to get advice from a professional when choosing a wing foil board. Talk to your local surf shop or wing foiling instructor, and ask for their recommendations based on your weight, skill level, and the conditions you'll be riding in.


Choosing the right wing foil board is crucial for beginners who want to get the most out of their wing foiling experience. By considering your weight, skill level, and the other factors we've discussed, you can find a board that provides the necessary stability, buoyancy, and control to help you progress quickly and safely. So get out there, find the right board, and start enjoying the exciting and rewarding sport of wing foiling!